Category: Fitness
Fun Dance Workout to “Hot Thing” by Usher
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A lot of my dances on here I have been doing for a while and some I got the inspiration
Have fun dancing to “Talk Dirty” by Jason Derulo
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Dance With Jessica to “Tip” by The Rangers
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Please excuse the Lyrical content... The music feel was just good for this dance. A lot of my dances on
Dance it off to “Boomerang”
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“SLOW DOWN” by Yellow Claw – Choreo by Lauren Fitz for Dance Fitness
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This one is a tough one...you are exhausted by the end...AND we filmed this AFTER my class was over so
“FEELIN’ MYSELF” by will.i.am – Choreo for Dance Fitness by Lauren Fitz
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CORE & UPPER BODY are the focus of this song!! I can't remember who suggested this song, but thanks
Turn Down For What (Dance Fitness Workout)
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“So Fine” by Sean Paul (Dance Fitness Workout)
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Visit my website for more content and to stay up to date with whats going onwww.Dancewithjessica.comwww.Facebook.com/Dancefitnesswithjessicawww.Twitter.com/Dancefitjessica
“Geronimo” by RuPaul for Dance Club by Medora
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We had so much fun with "Peanut Butter" a year ago, we had to bring back another RuPaul song!!
Dance Fitness With Jessica Flash Mob to “turn down for what” by dj snake and lil jon
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200+ of my ladies went with me to market Square downtown Knoxville in Tennessee to do a flash mob at