Is work keeping you out too late? Don’t have enough time to cook a meal at home? Then try this simple Adai recipe by Preetha. Made with rice and a selection of lentils, this preparation is high in protein content and low in calories.
Sty tuned to IFN to learn the recipe!
Ingredients
1 Cup Raw Rice
1/3 Cup Mixed Dals (Tuvar, Chana Dal, Moong Dal and Urad Dal)
1 Green chilli
4-5 Dried Red Chillies
1/8 tsp Methi Seeds
A Pinch of Hing
A Pinch of Turmeric
Curry Leaves
1 Onion, Finely Chopped
Learn to make oats dosa
https://www.youtube.com/watch?v=DEd4qSSEJR0
Click Here For Ragi Dosa Recipe
https://www.youtube.com/watch?v=5-ZeitBTIn0
Follow us on Facebook:
https://www.facebook.com/Indiafoodnetwork?ref=ts&fref=ts
Follow us on Twitter:
@indiafoodnetwork
Subscribe to IFN http://www.youtube.com/indiafoodnetwork