Category: Fitness

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Locust Pose- Foundations Of Yoga

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Learn the Foundations of Salabhasana or Locust pose! This yoga pose is a back bend with the strong support of

My top 5 Fitness Strength Exercises Legs Abs Upper Body

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I promised to make my top 5 exercises video. more or less these exercise are essential in my routine. It

Sofie admiring Nature. True spirituality! Contemplation on the nature of reality :)

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My little bulldog girl in quiet awe! :) As I am preparing to do yoga this is what little Sofie

66 Minute Vinyasa Level 1-2-3 Class Flexibility Strength Floor Stretches Relaxation

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Many of You asked for more longer classes. :) I listened and this is our new 1hr 6 minutes long

“RUDE BOY” by Rihanna – Happy Sexy Valentine’s Day Choreo by Lauren Fitz

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So...this is an "R rated" song to do for your classes that will allow this kind of 'rated' song.

Talk with Osho Part 2 Soul Enlightenment Astral Life between Lives Law of Attraction

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Interview with Zen Master Osho Watanabe PROBLEMS, EGO, JESUS CHRIST, ETERNAL SELF,SELF REALIZATION,LIFE BETWEEN LIVES, BUDDHA NATURE, ENLIGHTENMENT, REALIZING

Yoga For the Winter Blues – Yoga for Depression

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Adriene guides this 30 min at home sequence for all levels. Yoga to Beat the Winer Blues is great for

5 poses Every Man Guy Should Do Yoga for Dudes Sean Vigue Fitness

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5 yoga poses every man should do. I am happy to have the talented Sean Vigue as a guest on

Kublakai – Clap Yo Hands feat. Symmetry [Official Music Video]

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DOWNLOAD THIS SONG HERE:https://itunes.apple.com/us/album/kubi-zoo/id834521289Hi everyone! I had the pleasure of working with the amazing,

Yoga for BodyBuilders WeightLifters Men Athletes Runners Hatha Power MMA Gym

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Yoga for people that have good strength from working out, lifting weights, bodybuilding, gym workouts and are interested in building

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